| Water | 33.6g |
| Energy | 274.0kcal |
| Energy | 1146.0kJ |
| Protein | 7.9g |
| Total lipid (fat) | 4.4g |
| Ash | 1.8g |
| Carbohydrate, by difference | 52.3g |
| Fiber, total dietary | 4.3g |
| Calcium, Ca | 66.0mg |
| Iron, Fe | 1.83mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 109.0mg |
| Potassium, K | 227.0mg |
| Sodium, Na | 390.0mg |
| Zinc, Zn | 0.72mg |
| Copper, Cu | 0.198mg |
| Manganese, Mn | 0.501mg |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.177mg |
| Riboflavin | 0.173mg |
| Niacin | 1.495mg |
| Pantothenic acid | 0.387mg |
| Vitamin B-6 | 0.069mg |
| Folate, total | 34.0??g |
| Folic acid | 0.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 34.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 1.081g |
| 12:0 | 0.0g |
| 14:0 | 0.02g |
| 16:0 | 0.584g |
| 18:0 | 0.476g |
| Fatty acids, total monounsaturated | 2.294g |
| 16:1 undifferentiated | 0.006g |
| 18:1 undifferentiated | 2.288g |
| Fatty acids, total polyunsaturated | 0.679g |
| 18:2 undifferentiated | 0.641g |
| 18:3 undifferentiated | 0.038g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.083g |
| Threonine | 0.222g |
| Isoleucine | 0.287g |
| Leucine | 0.516g |
| Lysine | 0.2g |
| Methionine | 0.128g |
| Cystine | 0.152g |
| Phenylalanine | 0.361g |
| Tyrosine | 0.204g |
| Valine | 0.329g |
| Arginine | 0.362g |
| Histidine | 0.167g |
| Alanine | 0.267g |
| Aspartic acid | 0.351g |
| Glutamic acid | 2.355g |
| Glycine | 0.269g |
| Proline | 0.828g |
| Serine | 0.357g |